WDimension 05
Wind
Breath as the vehicle of sound
The dimension of breath. There is no voice without wind moving through the body.
The territory
Breath capacity, breath economy, the relationship between inhale and surrender. The pranic dimension of sound.
What changes
Breath lengthens. Sound becomes more sustained, more grounded, more alive.
Core practices
- ·Extended exhale toning
- ·Breath-pressure drills
- ·Pranayama with sound